Healthy Living

Cleveland Clinic

How to live to 100: avoid “major agers”, choose foods that love you back

The one and only Dr. Roizen shares tips for Living to 100, using some memorable buzz words, among them:

– avoid the “major agers” of stress and lack of sleep
– have a relationship with your food – choose foods that “love you back”

Here is the Cleveland Clinic Chief Wellness Officer, Mike Roizen, M.D.:

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